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The Squeamish Student Doctor

July 14, 2019

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Here’s a confession: I almost passed out multiple times during my medical education. I was a squeamish student doctor. Looking back, it seems like a miracle that I do what I do now as an interventional radiologist. This post is about dealing with squeamishness on the path to becoming a doctor. 

Squeamish in Anatomy Lab?

The first time my body betrayed me was during the first semester of medical school. On the first day of anatomy lab, I entered a foreign environment, immersed in the vague smell of death and formalin. In groups, we’d spend the next several months dissecting each region of a cadaver, identifying the muscles, vessels, and nerves. I’d need to spend countless hours here with my lab partners, as well as extra hours one on one with our subject, to master the material. Our exams would take place in the lab; we would have to identify the sinewy structures and their function on the spot to pass the class. Anatomy was a foundational subject for my would-be medical career. 

On the first day of anatomy lab, I had to walk out of the room multiple times. My primitive brain was overwhelmed by the room of preserved bodies, and I became faint. Intellectually, I knew this was coming, but when I arrived, it was a shock. I don’t recall any feeling of nausea, which I would have expected. It was simply the feeling I was going to end up on the floor if I didn’t leave the room. I came back into the lab ten minutes later, having collected myself. Later, at the risk of missing part of the lesson, I needed to leave again, for another breather. How did I know I was going to get through this class? There was no question that I would. I was singularly focused on getting through the day. By the time the second class came, I didn’t miss a moment.  

What to do about squeamishness?

Having a physical reaction to blood or a cadaver lab, it turns out, is pretty common among medical students. At the time, it seemed I was the only one having this issue. To get through it, I’d unwittingly performed a desensitization technique. Extinguishment is a process that involves graded exposure to a phobia until the reaction weakens or goes away. Since my grade depended on attending anatomy lab, I had to get rid of my fear quickly. Flooding is an approach to ridding oneself of a phobia quickly. Entering the lab flooded my senses a few times, and by day two of the lab, I was a fully functional lab partner. 

Some time later, we were watching a video introducing phlebotomy. Our class was assembled in our large lecture hall for the video. We were being educated on the basics of performing blood draws before proceeding to the small group study rooms upstairs to perform the procedure on each other for practice. Seated in the front of the dark lecture hall, I noticed as the sound of the video became muffled. The audio became more distant, as my vision darkened at the edges. Finally, I could see just a pinpoint in the center, letting me know I was still conscious. Not wanting to draw attention to myself, I hoped I’d just come back. I slumped in my seat to try to improve the blood flow to my brain. I was just far away enough from the next student, that I don’t think anyone noticed. 

How does a squeamish student become a doctor who punctures vessels for a living?

I work with blood daily, biopsying livers, kidneys, and thyroid glands. I dig through occluded vessels and close down bleeding ones with injected particulates and foam. Immersed in the work I’m doing, my phobia no longer slows me down.  

Squeamishness: A sign of empathy

Certain situations trigger empathy, making a medical student particularly vulnerable to a physical reaction. During the first surgery I attended, a rhinoplasty, or “nose job,” my attending surgeon appeared to dance on the line between brutal and skillful, as he hammered and chiseled the young girl’s nasal septum. I began to get that familiar wobbly feeling. The operating room nurses kindly rescued me, offering a seat in the corner so I could recover without breaking scrub. Later, I waited for admonishment from the surgeon. A towering, large-bellied man, he laughed and told me my reaction was a good thing. He bellowed, “That means it turns you on!”

The plastic surgeon encouraged me to consider a career in surgery, despite my unseemly reaction to the work involved. Maybe he was a believer in the idea that this autonomic response to gore is a sign of empathy, a good thing in a medical student. 

When you’re starving: squeamishness related to low blood sugar

Missing a couple of meals is another common scenario in med school that can make one prone to a vasovagal reaction. Near the end of my obstetrics rotation, some residents and I were scrubbed into a cesarean section. A warm gush of amniotic fluid splashed onto our “moon boots,” disposable knee-high shoe covers designed specifically for the purpose. The force of the fluid emerging from the incised uterus meant it doused those of us nearby, before gathering on the floor and streaming down the surgical drapes. It was at this moment, with plummeting blood sugar, that I almost passed out on the operating room floor. Luckily, I was liked by my OB residents, who surrounded me, tearing off my garb, feeding me juice and candy to revive me. My vulnerability was on display, and they could have eaten me alive. Instead, I was supported. 

Alas, squeamishness is common, and can be overcome

I was fortunate to experience compassion around my problem as a squeamish student doctor. It’s a common issue, even among those who aspire to be surgeons. Trust me, if repeated fainting episodes weren’t enough to stop me from becoming a great interventional radiologist, surely you can become whatever you dream of. 

By the way, did you know I have a podcast about finding your place in medicine and succeeding in a surgically-oriented field? Check it out here. 

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  1. Kyndal Harp says:


    I have really been considering med school but I have always been squeamish and all the women in my family were nurses so I really thought the health bug had just skipped me. This was so encouraging and gave me a great laugh at 1:00 AM in the morning!

    • Tired Superheroine says:

      I hope these posts help you see what it can look like to practice medicine! Which part made you laugh? That makes me so happy 😀

  2. Kyndal Harp says:

    Really all of it. From the nose hammering to the image of you sinking in your seat, trying to retain consciousness (head potentially nodding off) trying to act normal and hold your head up at the same time.

    I shared the gushing of warm liquid on your moon boots with my mom and we both had a laugh.

    I have a bit of an elaborate imagination so I probably read this more dramatically than it actually was haha! Plus the laughing was most likely a coping mechanism reading about so many medical environments and details lol—another squeamish reaction that I’ll have to check one day!

    But yes! I am so grateful to have found this blog. From pregnancy to living a life you can love within the field, you are covering things I wondered about! Plus it feels like I’m listening to a friend. I appreciate this, truly.

    The fact that you’re a practicing doctor, a mother, a writer, podcaster, and more just stuns me. This is the fullness I wasn’t sure we were able to have in this field but I desperately didn’t want to give up. I appreciate the honesty. It’s great, and really necessary!

    • Tired Superheroine says:

      Well you made my day. I’m so glad it was amusing!!!

      This is exactly my mission- to show what it’s like, because I think a lot of people wonder! And some would discourage bright talented people from doing what they’re meant to.

      Definitely make sure you grab my recording at the bottom of the webpage. With your imagination you’ll be squirming 😂

  3. Amanda says:

    This is really encouraging. I started a job as a coordinator in an ER and I’ve been struggling with how squeamish I’ve felt. I’m trying to desensitize myself by watching videos and looking at photos of real procedures or dissection as I review anatomy and physiology. It definitely helps to hear that I’m far from alone and that my vasovagal reaction is something I can overcome.

    • Tired Superheroine says:

      Are you headed into a health profession? If you are, you will confront this issue. You can do it!

  4. Daniela Hernandez says:

    I just wanted to say thank you for sharing and being so honest about your experiences with squeamishness throughout your training. I am currently applying to medical school and working as a scribe for some experience and I can say that my squeamish reactions have really worried me, even making me question my future as a doctor. At first I thought I was the only one and was so embarrassed, and still am, to share this weakness with doctora I work with and others in general. However, I am slowly learning that I am not alone and that talking about it, along with exposure, is helping me improve. Also, I would not forgive myself for giving up on a career in medicine without even trying first. Needless to say, reading this helps me a little more hopeful, especially in the days when the anxiety about my squeamishness gets to me. So thank you! Now that I discovered this post and you, I will definitely be coming back to read and listen more about your experiences. Sometimes it can feel lonely, but stories like yours make it feel a lot less scary.

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